My interest in nutrition began in the early eighties when I began working at a vegetarian restaurant in South London called the Wholemeal Café. Without any formal training, I learnt how to cook healthy nutritious meals and worked with some lovely, like minded people – some of whom are still great friends of mine. I spent about seven years of my life there and took over the running of it for some of those years, before leaving to have my first child and moving to Ireland with my Irish husband.
Cookery Class Galway
I am now based in Moycullen, Co. Galway in the West of Ireland, not far from Galway City in beautiful Connemara. Five children later in 2004 I decided to study Nutritional Therapy with the College of Naturopathic Medicine.
One of my favourite things is preparing and cooking healthy and delicious vegetarian food, so here I am combining my nutritional knowledge with my culinary skills, posting healthy, nutritious and delicious recipes to share.
My recipes are often dairy, gluten,wheat free. Where possible I’ll offer alternatives to try to suit everyone!
I run cookery classes in Moycullen Galway.
Liz Nolan NTdip